What happens if someone vomits during the Beer Mile?

If a runner vomits, they must complete a penalty lap immediately after their fourth beer. This effectively makes their total distance 1.25 miles.

Can I use different types of beer?

Yes, but all participants must use the same type of beer for fairness. Lighter beers are generally preferred to avoid excess bloating or carbonation.

Does the beer have to be finished before running?

Yes. Each beer must be completely consumed before starting the next lap. Any leftover beer will disqualify the runner.

Can I walk instead of running?

Technically, yes, but you'll be at a significant disadvantage. The game is designed to test speed and drinking endurance, so walking defeats the challenge and spirit of the game.

Beer Mile - Drinking Game Rules & How to Play

Beer Mile is a drinking game in the Beer Games category for 2-10 players that takes about 10-20 min with a hard difficulty level.

Drink 4 beers during a mile run

Equipment Needed

4 beers per person
Running track

Setup

Line up four unopened beers per runner at the starting line of a standard 400-meter running track. You'll need to position the beers at the exact start/finish point, as each runner needs to drink one beer before beginning each lap. Make sure there's a designated referee or group of spectators to monitor drinking and track laps for fairness.

How to Play Beer Mile

Each person needs 4 beers
Drink beer before each quarter mile
Run quarter, drink, repeat
First to finish mile wins
Vomiting = penalty lap
Must finish all beers
Legendary achievement
Not for beginners

Tips & Strategies

Choose light beers with low carbonation to minimize the risk of bloating and vomiting. Open your beers just before drinking to save time and ensure no spillage penalties. Practice a steady chugging pace,slamming too fast can come back to haunt you on the run. If you're teetering on the edge of vomiting, slow your pace slightly during the run,it may save you from a penalty lap.

Variations

Instead of drinking one beer per quarter mile, drink all four beers at the start and then run the full mile without stopping.: Pair up with a partner. One drinks two beers and runs half a mile, then tags their teammate who finishes the remaining beers and laps.: Upgrade to double the beer volume per stop by using tallboys instead of standard cans,better hope your legs and stomach are up for it.

Frequently Asked Questions

What happens if someone vomits during the Beer Mile?: If a runner vomits, they must complete a penalty lap immediately after their fourth beer. This effectively makes their total distance 1.25 miles.
Can I use different types of beer?: Yes, but all participants must use the same type of beer for fairness. Lighter beers are generally preferred to avoid excess bloating or carbonation.
Does the beer have to be finished before running?: Yes. Each beer must be completely consumed before starting the next lap. Any leftover beer will disqualify the runner.
Can I walk instead of running?: Technically, yes, but you'll be at a significant disadvantage. The game is designed to test speed and drinking endurance, so walking defeats the challenge and spirit of the game.

Players: 2-10 | Duration: 10-20 min | Difficulty: hard

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